This is one of our new favs! All the ingedients are items that we almost always have in the kitchen and it is so fun to make. It can be a little time consuming but Kyle does most of the cooking for this meal and he loves acting like a Chinese/Japanese chef! The link to the whole recipe is here but, we do ours a little differently.
These are all the ingredients used (except the rice). It seems like a lot but most are things usually kept all the time.
Cut the chicken into bite size pieces, put 1 cup corn starch in a bowl and and crack the eggs in a separate bowl.
We set up an assembly line to coat the chicken in the corn starch, then egg then on to the frying pan. You only have to fry them for a few minutes on each side, just until the outside is crispy.
While Kyle is frying the chicken I mix up the sauce! Mix together ketchup, soy sauce, garlic salt, sugar and vinegar with a wisk and set aside until the chicken is finished frying!
Once all the chicken is finished put it a greased baking dish and pour the yummy sauce over the chicken. Then bake in the oven for about and hour, give it a good stir every 20 minutes or so.
While the chicken is in the oven we cook the rice. We use normal white rice and cook it just like the box says then Kyle uses our flat skillet and "creates" his fried rice. Kyle is a very basic eater so we don't add the onions or peas and carrots. We just add eggs and broccoli.
Kyle LOVES cooking the rice! He will be in the kitchen putting on a show twirling the utensils all around, rice flying everywhere! But, it is always wonderful!
Looks like we got take-out!
It is kind of time consuming and may be a lot of steps but it is definitely worth it! We love fixing this meal and it makes a lot so its nice for when guests come over and great for left overs!
Baked
Sweet and Sour Chicken
The chicken
coating:
3-4 boneless chicken
breasts
salt + pepper
1 cup
cornstarch
2 eggs, beaten
1/4 cup canola
oil
The sweet and sour
sauce:
3/4 cup sugar
4 tbs ketchup
1/2 cup distilled
white vinegar
1 tbs soy sauce
1 tsp garlic salt